Intimate Earth™ understands that not all women are created  the same. Some women are more sensitive.  GENTLE™  Clitoral Arousal Gel has a lower concentration of natural Japanese peppermint oil than  the INTENSE™  Clitoral Gel. Both can  be used for clitoral foreplay, clitoral stimulation during intercourse, and clitoral stimulation with a toy. We suggest initially putting a pea-size amount  of gel on a finger and massage directly onto the clitoris, more can be added if necessary. Intimate Earth™ products are made with organic ingredients and do NOT contain menthol.